Called "green" because there are leafy greens in it, in this case frozen spinach. The rest is fruit: one banana, frozen strawberries, frozen blueberries, and a splash of rice milk. Sorry about the blurry picture of the smoothie itself. I was anxious to eat it before it got melty! Tastes like fruit, sweet and creamy, but my body knows its also getting a wallop of spinach. I actually really like spinach, raw or cooked, so there's no need for me to hide it in a smoothie to get my greens. But I confess I do like the idea of sneaking extra nutrition in. Stealth spinach!
Wednesday, June 3, 2009
Green Smoothie
Called "green" because there are leafy greens in it, in this case frozen spinach. The rest is fruit: one banana, frozen strawberries, frozen blueberries, and a splash of rice milk. Sorry about the blurry picture of the smoothie itself. I was anxious to eat it before it got melty! Tastes like fruit, sweet and creamy, but my body knows its also getting a wallop of spinach. I actually really like spinach, raw or cooked, so there's no need for me to hide it in a smoothie to get my greens. But I confess I do like the idea of sneaking extra nutrition in. Stealth spinach!
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